Years ago I had a yoga instructor who would start every class in child’s pose or another restful place, and make sure we knew: “this is always available to you. You can come back here any time during the practice.” I would take that invitation seriously, sometimes spending half

I began making art when I was 30. Well, I had taken an art class in 4th grade too, and I also had a book about how to draw a Mickey Mouse. But I feel that I was still a genuine beginner (lopsided stick-figures and all) in 2016 and that